How AI and extreme media affect teen mental wellness
World Teen Mental Wellness Day is not just about checking in on stress levels. It’s about understanding the environment in which teens are growing up. Today’s adolescents are navigating constant exposure to screens, algorithm-driven content, AI tools, and social trends that shape how they see themselves.
For many teens, online spaces are not separate from real life. On some levels, this environment can support growth, but it can also amplify pressure and put teenagers at risk.
Key takeaways
